Client testimonials

"I valued the time the session gave me to reflect honestly on areas I would like to improve on. Rachel not only gave me the space to think about this but asked questions that challenged me to explore things deeper so that I had a better understanding of what I can do to help me get to where I want to be...I came out of the session feeling positive and more confident. I was able to talk through some situations that I find more challenging and now have a plan of what I can do next to make things a little easier." 

"Rachel coached me on my approach to studying. I'm completing a degree part time alongside full time work, and it was taking a bit of a back seat to work pressures, health issues and other things...She helped me to build better study habits, by creating a routine for studying little and often. She also helped me to see what was holding me back from prioritising my study...By the last session my relationship with studying had completely changed. I felt more positive and more confident...I would not hesitate to reach out to Rachel for more coaching in future when I need support again." 

"The coaching sessions I had with Rachel were really helpful and supportive. Rachel gently challenged and encouraged me to consider new possibilities and helped me to reframe the motivation behind my goals so that I gained clarity on why exactly I want to move forward in this area and what it will bring to my life. This has left me excited to start my actions this weekend. Rachel has a lovely coaching style and holds the space in a calm, professional, and non-judgmental way. This supported me to feel safe to share and explore the topics I brought to coaching." 

"I had the pleasure of working with Rachel to enhance my work-life balance and overall well-being, aiming to boost productivity and make progress toward my short- and long-term goals. Whenever I arrived at a session with mixed feelings about a challenge, I left feeling empowered and confident, thanks to the strengths and skills Rachel helped me uncover to tackle anything head-on. The journey of self-discovery I experienced was truly transformative. The tools Rachel provided will continue to benefit me, and her approachable, attentive nature made me feel at ease throughout the process."