Rachel Mowbray Coaching
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Work and wellbeing are not mutually exclusive!
Most of us have to work or study, but this shouldn't come at the expense of our health and happiness.
Far too many people experience poor wellbeing as a result of their work...But we can do something about it.
Do any of these resonate with you?
Lack of work-life boundaries
Overwhelmed by workload
Juggling work and personal commitment
Work that isn't motivating
Feeling lost when it comes to career planning
Not feeling able to be yourself at work
Work that's not a good fit for your personality
Physical health taking a back seat
Personal goals put on hold because of work pressures
Let's work together to put things right.
My experience and credentials
Distinction level Diploma in Life Coaching
Certified DISC personality profiling practitioner.
Member of the Association for Coaching.
My clients describe me as calm and welcoming. I help my clients to feel in control of their goals and progress.
What do my clients say?
"I've noticed a huge difference in my overall outlook and happiness since starting these sessions. When I began the coaching I felt quite lost ... I didn't know where to start with changing this and hadn't taken the time to really consider what I could actually do to make a difference... Since coaching I feel like my anxieties about the future have decreased...I really liked how in control Rachel made me feel by not telling me what to do but instead just exploring my feelings and letting me choose what I wanted to address in each session...I would thoroughly recommend Rachel as a life coach. She has been so understanding and empathetic and made me feel very comfortable in the sessions to share exactly how I was feeling."
Teresa Ingleby, Higher Education
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